Interested in workshops? December 2025 Summer Intensives starts the week of December 8
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One performer has a script. The other has no idea

Defrost 2024 – Pull Yourself Together

After a super fun and successful run of shows in 2023, we're thrilled once again to return Pull Yourself Together to Defrost Festival!

Pull Yourself Together is an experimental genre improv show spotlighting an all-star cast of Melbourne's best actors and improvisers through a mix of scripted scenes and improv.

We've assembled a crack team of actors who have armed themselves with incredible scripts (hint: think BOYBAND BANGERS!), and we're pitting them against your favourite improvisers who are thrown in the deep end to contend with well-rehearsed dialogue. that might not always meet their expectations!

You'll laugh! You'll gasp! You'll laugh some more! So come along and join the fun!

So for God's sake, pull yourself together and get your tickets now to support local artists!

Check out @pull.yourselftogether on Instagram for more updates

Starring Holly Bohmer, Solange Foley-Dawson, Grace Travaglia, Alannah Parkin, Roxie Halley, and Marie Katherine as the actors

Featuring Taylor Griffiths, Laura Buskes, Reeni Ruprathna, Bec Thatcher, Madeleine Chetcuti, Lucy Rees, and Katie Curie as the improvisers

Defrost 2024 – Pull Yourself Together
Grab Defrost 2024 – Pull Yourself Together tickets now!

Upcoming Sessions

We don't have any relevant sessions listed at this time

Sorry about that, we'll hopefully have more listed soon

Our community watering hole

Enjoy some good times downstairs at Theory Bar

Fancy a beverage after your next show or class session? Our ground floor bar is open Wednesday–Sunday.

Community members and ticket-holders get access to our fantastic Happy Hour menu all night long

Please note: drinks can not be transferred between venues in the building

Theory Bar